HOT 26 Plus

About this event

A heated class inspired by the traditional 26-posture sequence with added variety. The class follows the familiar Hot 26 structure, but instead of repeating the same posture twice, the second set introduces a related variation chosen by the teacher. This keeps the body engaged, prevents autopilot, and adds fresh movement while staying grounded in the classic Hot 26 framework. Note: Some classes are offered as Hot 26 Plus Silent, where verbal instruction is minimal. Students should be familiar with the Hot 26 sequence or have prior yoga experience before attending a silent class.

From Yoga 101